There are three types of Attention Deficit Hyperactivity Disorder or ADHD (and medication is available): Firstly, type 1 of ADHD (inattention without hyperactivity): Symptoms include Firstly, trouble to pay attention … Read more
Be there for your child and show care and love. Support your Child’s Mental Health.
Child sexual abuse is a pressing issue in society today. Moreover, statistically there is a considerable increase in the number of cases related to juvenile sex abuse over the past decade. Most of the cases report the abuser to be a close family member or a family friend rather than a complete stranger.
You’re not alone; many of us have had suicidal thoughts at some point in our lives. Feeling suicidal is not a character defect, and it doesn’t mean that you are crazy, weak, or flawed. It only means that you have more pain than you can cope with right now.
What are antidepressant medications and mood elevators? Depression – caused by the imbalance of neurotransmitters in the brain. Therefore, in depression, medications (as much as therapy) play a key role … Read more
Memory is a very intriguing part of daily living. It is vital. However, memorizing something can turn out to be difficult. On the other hand, memory can also decline with aging. This is known as Dementia. Nevertheless, there are simple tricks to improve memory as memorizing can be difficult. Using these memory-enhancing techniques can help improve your ability to learn new information and retain the information over time.
One of the best tips for better sleep. Try to exercise 20 to 30 minutes a day. Daily exercise often helps people sleep, although a workout soon before bedtime may interfere with sleep. For maximum benefit, try to get your exercise about 6 to 8 hours before going to bed. Do not exercise within two hours of bedtime.