How to Increase Sexual Energy for Men
What are Kegels?
A Kegel is an exercise specifically designed to strengthen your pelvic floor muscles. This can help you improve erection angle, improve erection quality, give more intense orgasms, indirectly enlarge your penis, cure incontinence, and much more !!! This is on of the most important ways on how to Increase Sexual Energy for Men.
Kegels were invented by Dr. Arnold Kegel, an Obstetrician, in the 1940s. Although developed for women, it became clear keels are also great for male sexual health !!!
Find your PC (pubococcygeus) muscle:
While urinating, contract your muscles so you either slow or stop the flow of urine. Those are your pelvic floor muscles !!!
4 Simple Steps:
YES ! With strong pelvic floor muscles and practice, men CAN become multi-orgasmic !!!
Don’t just Kegel
Combine your Kegel with other penis exercises like jells and stretches, to maximize your results !!!
Have your partner do Kegel too. You’ll both enjoy a harder erection and a tighter vagina !!!
Within the framework of the World Health Organization’s (WHO) definition of health as a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity, reproductive health, or sexual health/hygiene, addresses the reproductive processes, functions and system at all stages of life. UN agencies claim sexual and reproductive health includes physical, as well as psychological well-being vis-a-vis sexuality.
Reproductive health implies that people are able to have a responsible, satisfying and safer sex life and that they have the capability to reproduce and the freedom to decide if, when and how often to do so. One interpretation of this implies that men and women ought to be informed of and to have access to safe, effective, affordable and acceptable methods of birth control.
Also access to appropriate health care services of sexual, reproductive medicine and implementation of health education programs to stress the importance of women to go safely through pregnancy and childbirth could provide couples with the best chance of having a healthy infant.
Individuals do face inequalities in reproductive health services. Inequalities vary based on socioeconomic status, education level, age, ethnicity, religion, and resources available in their environment.
It is possible for example, that low income individuals lack the resources for appropriate health services and the knowledge to know what is appropriate for maintaining reproductive health.