Love and Relationships

Love Sex Relationships

It often becomes exasperating and excruciating if we find ourselves feeling unloved frequently. This may lead to much confusion, especially with love and relationships, and possibly will lead to numerous fights or conflicts, resulting in both partners to feel worn out and bleak.

In spite of being aware that your partner does love you, and still feeling unloved, that’s when you should know that there are other major factors which are playing a role behind it. Not the least of which is sex.

The consequence of feeling unloved perpetually leads to inferior self-esteem. This can further result in you becoming clingy, not self-reliant, and other individuality traits which can propel any probable lover to become restless. Here are some ways which you can follow to rekindle your love life and relationships:

ALTERING YOUR PERCEPTION

The foremost thing that can help is changing perspective and looking at things in a diverse manner. Hunting for the positive side, retrieval of self-esteem, and being strong enough without seeking anyone’s validation can also help.

LISTENING PATIENTLY

Building a strong and mature relationship needs both verbal and non-verbal communication. In a relationship only speaking your heart out won’t help, listening and paying attention, while your partner speaks is also essential.

BEING STRAIGHTFORWARD

One should not lie and cheat on his or her partner in a relationship. Communicating whatever comes on mind and spilling it can hurt the other person’s feelings. In a relationship, both partners need to understand each other.

SPEAKING YOUR MIND OUT

Keeping secrets from each other while in a relationship can deteriorate situation. Disregarding one’s feelings, emotions and discussing the problem is a better idea than keeping things to oneself.

PAMPER YOURSELF

Try to take out some time for yourself giving your life and connection a profound thought and shape things out to make your relationship stronger. It will further boost your wish to explore intimacy. Loving yourself is also needed in place of thinking only about your partner’s happiness.

Why feel unloved in your relationship unnecessarily when you are actually loved?  Free yourself from this illusion by functioning at understanding, considering, and knowing your partner better!

By Dr SUSHIL KUMAR VASANTHKUMAR SOMPUR

Dr Sushil Kumar Sompur is a psychiatrist with over 20 years of clinical experience. He pursued his MB BS in 2004 from the very prestigious Rajiv Gandhi University of Health Sciences, Bangalore graduating from Mysore Medical College in 2004. He has an MD with 3 years of Successful completion of Residency in General Adult Psychiatry in 2010 from University of North Dakota, Fargo, USA. After that he has also earned his MBA (Healthcare Administration) in December, 2010 from the well reputed College of Health Sciences, Walden University, Minneapolis, USA. Dr. Sompur mainly focuses on Adult psychiatry, Geriatric psychiatry, Sleep and Sexual Disorders, De-Addiction, Adolescent and child psychiatry. Works as a Consultant Neuropsychiatrist at Antahkarana Clinic.

Apart from this he was also worked as a Resident Fellow, with full unrestricted Licensure, in Child Psychiatry at University of Utah, Salt Lake City, USA. He is a professional member of Indian Medical Association (IMA) and is also an active profile of Indian Psychiatric Society (IPS) of which he is a Life Fellow.

Dr. Sushil Kumar Sompur is currently practicing at Mindss Neurolinks - An antahkarana clinic pvt. ltd. venture in MCC B Block, Davanagere. You can avail a whole lot of services at his clinics that includes and is not limited to - Abnormal Behavior Treatment, Treatments for Depression Anxiety and other Neuroses, Bipolar disorder and Psychoses, Anger Management Therapy, Behavior and Thought Problems Counselling, Obsessive Compulsive Disorder Treatment, Treatment of Learning Disorders and Cognitive Behavioral Therapy among other types of counseling. He has also been successful with the use of hypnotherapy with Treatment Resistant Depression as well as Treatment of seizures or fits, Unusual pain problems and Medically Un-diagnosed Symptoms.

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