Depression – Medications Play a Key Role in Recovery

What is antidepressants and mood elevators? Depression – caused by the imbalance of neurotransmitters in the brain. Therefore, medications play a key role in recovery. Thus, antidepressant or mood elevator, prescribed to patients with depression to alleviate their symptoms. Antidepressant medicine not only used for the treatment of depression. Additionally, also prescribed in other psychiatric… Continue reading Depression – Medications Play a Key Role in Recovery

Depression – Types and Symptoms

Depression is frequently confused with natural and circumstantial feelings of grief or sadness. However, depression is not merely a weakness. It is not something to be taken lightly. Indeed, it is quite a serious issue and can last for long periods of time. Accordingly, there are different types of depression and they could present with more… Continue reading Depression – Types and Symptoms

Schizophrenia – The “psycho” disorder?!

What is Schizophrenia? Schizophrenia is a complex brain disorder, with its pathogenesis in neurodevelopmental anomalies. The 5 domains of schizophrenia include: Positive symptoms (delusions, hallucinations). Negative symptoms. Ubiquitous cognitive deficits Motor symptoms (dyskinesias). Deficits in social cognition, or socio-occupational functioning. Negative Symptoms:  Negative symptoms include blunted affect, alogia, avolition, asociality, amotivation, anhedonia, ideational constriction, apathy or… Continue reading Schizophrenia – The “psycho” disorder?!

Hallucinations Delusions Schizophrenia ?

Weird, Bizarre, Incoherent – Hallucinations Delusions Schizophrenia ?! Serious Mental Illnesses (SMIs) and side effects to varied medicines may cause hallucinations in many individuals. Psychosis and Schizophrenia are the most commonly known causes that may cause this condition. Hallucinations are sensations and feelings that may appear as real to the patient. Thus, convincing him or… Continue reading Hallucinations Delusions Schizophrenia ?

Fits Seizures Epilepsy Treatment

Fits, Seizures, Epilepsy is a form of chronic disorder and it is characterized by recurrent seizures and importantly does have treatment options. The episodes of epileptic seizures may differ from person to person. These seizures could be a result of genetic disorder or a result of trauma or stroke. During a seizure, a patient may… Continue reading Fits Seizures Epilepsy Treatment

Quit Smoking Now !!

Indeed, this post will help you quit smoking now. So, listen on. Nicotine or tobacco addiction refers to an acute dependence upon tobacco products primarily due to the presence of the nicotine drug. In other words, nicotine addiction refers to an inability to stop using tobacco products despite the knowledge and awareness that it is… Continue reading Quit Smoking Now !!

Love and Relationships

It often becomes exasperating and excruciating if we find ourselves feeling unloved frequently. This may lead to much confusion, especially with love and relationships, and possibly will lead to numerous fights or conflicts, resulting in both partners to feel worn out and bleak. In spite of being aware that your partner does love you, and still feeling… Continue reading Love and Relationships

Understanding Tumultuous Adolescence

Understanding Tumultuous Adolescence Understanding Tumultuous Adolescence and Young Adults is NOT easy. Therefore, during teenage years, there will be a noticeable change in the behaviour of young people. Many mental illnesses have their onset in adolescence, including those that run a chronic course resulting in significant disability. So what is so distinct about this age… Continue reading Understanding Tumultuous Adolescence

How to Increase Sexual Energy for MEN

How to Increase Sexual Energy for Men What are Kegels?Firstly, a Kegel is an exercise specifically designed to strengthen your pelvic floor muscles.  This can help you improve erection angle, improve erection quality, give more intense orgasms, indirectly enlarge your penis, cure incontinence, and much more !!! Hence, this is on of the most important… Continue reading How to Increase Sexual Energy for MEN

Tips to Prevent Migraine

You can do a lot (tips) to prevent migraine headaches. Migraines can be debilitating, annoying, and impact your quality of life — however there is much you can do to avoid them. From identifying what triggers your headaches to making proactive lifestyle changes, it’s possible to get better control and manage your migraine symptoms. Here are… Continue reading Tips to Prevent Migraine

Migraine We Do Magic

Yes!!! That’s right.If you have migraine we do magic to relieve it   Firstly, a migraine headache is characterized by a severe headache usually affecting one side of the head. In addition, there are other symptoms along with headaches like nausea/vomiting, sensitivity to light and sound. Nevertheless, some patients experience neurological phenomena like changes in vision, temporary… Continue reading Migraine We Do Magic

Insomnia and Sleep Difficulties

Can it affect your Emotions? Firstly, there is a distinct relationship between sleeping disorders and your emotional health. In fact, both influence each other. However, insomnia and sleep difficulties, are common sleeping disorders, is generally caused due to stress and tension. In fact, depression and anxiety also account for insomnia. Indeed, it has been proven… Continue reading Insomnia and Sleep Difficulties

Sleep Hygiene

What is sleep hygiene?  Sleep hygiene is a variety of different practices and habits that are necessary to have good nighttime sleep quality and full daytime alertness.  Why is it important to practice good sleep hygiene?  Obtaining healthy sleep is important for both physical and mental health. It can also improve productivity and overall quality… Continue reading Sleep Hygiene

Natural Secrets for a Refreshing Sleep

Natural Sleep Secrets Tailored to Your Nightly Needs Natural Secrets for a refreshing sleep sounds elusive. Sound slumber results in increased energy and productivity, improved heart and immune system health, a better mood, even a longer life. And hey, you just feel so much better after a satisfying 8 hours of rest. But chances are,… Continue reading Natural Secrets for a Refreshing Sleep

Tips for Better Sleep

Tips for better sleep. 1. Exercise Try to exercise 20 to 30 minutes a day. Daily exercise often helps people sleep, although a workout soon before bedtime may interfere with sleep. For maximum benefit, try to get your exercise about 6 to 8 hours before going to bed. Do not exercise within two hours of… Continue reading Tips for Better Sleep