Are You Feeling Suicidal?

How to Deal with Suicidal Thoughts and Feelings and Overcome the Pain You’re not alone; many of us have had suicidal thoughts at some point in our lives. Feeling suicidal is not a character defect, and it doesn’t mean that you are crazy, or weak, or flawed. It only means that you have more pain… Continue reading Are You Feeling Suicidal?

Depression – Medications Play a Key Role in Recovery

What is antidepressants and mood elevators? Depression – caused by the imbalance of neurotransmitters in the brain. Therefore, medications play a key role in recovery. Thus, antidepressant or mood elevator, prescribed to patients with depression to alleviate their symptoms. Antidepressant medicine not only used for the treatment of depression. Additionally, also prescribed in other psychiatric… Continue reading Depression – Medications Play a Key Role in Recovery

Depression – Types and Symptoms

Depression is frequently confused with natural and circumstantial feelings of grief or sadness. However, depression is not merely a weakness. It is not something to be taken lightly. Indeed, it is quite a serious issue and can last for long periods of time. Accordingly, there are different types of depression and they could present with more… Continue reading Depression – Types and Symptoms

Migraine We Do Magic

Yes!!! That’s right.If you have migraine we do magic to relieve it   Firstly, a migraine headache is characterized by a severe headache usually affecting one side of the head. In addition, there are other symptoms along with headaches like nausea/vomiting, sensitivity to light and sound. Nevertheless, some patients experience neurological phenomena like changes in vision, temporary… Continue reading Migraine We Do Magic

Sleep Hygiene

What is sleep hygiene?  Sleep hygiene is a variety of different practices and habits that are necessary to have good nighttime sleep quality and full daytime alertness.  Why is it important to practice good sleep hygiene?  Obtaining healthy sleep is important for both physical and mental health. It can also improve productivity and overall quality… Continue reading Sleep Hygiene