Here we talk about some ways to control anger Do you get angry easily? Do you fume when something goes against your wish? Does your blood pressure rocket when someone tells you something that you don’t like? Anger is a normal emotion of human psychology, but it is equally important to keep your anger under… Continue reading Best Ways to Control ANGER
Tag: Wellness
Medications OR Therapy in Mental Health Care
I have mulled over this topic of – Medications OR Therapy – for quite some time now. However, there is invariably a question that comes to mind for a medical doctor who is trained in psychiatry. “Why do we even have to talk about this topic?” Nevertheless, I realize after being in the field of psychiatry for more… Continue reading Medications OR Therapy in Mental Health Care
Understanding Tumultuous Adolescence
Understanding Tumultuous Adolescence Understanding Tumultuous Adolescence and Young Adults is NOT easy. Therefore, during teenage years, there will be a noticeable change in the behaviour of young people. Many mental illnesses have their onset in adolescence, including those that run a chronic course resulting in significant disability. So what is so distinct about this age… Continue reading Understanding Tumultuous Adolescence
Migraine We Do Magic
Yes!!! That’s right.If you have migraine we do magic to relieve it Firstly, a migraine headache is characterized by a severe headache usually affecting one side of the head. In addition, there are other symptoms along with headaches like nausea/vomiting, sensitivity to light and sound. Nevertheless, some patients experience neurological phenomena like changes in vision, temporary… Continue reading Migraine We Do Magic
When Should You Consult a Psychiatrist
Life is rarely without its challenges. There are some, however, that can be so overbearing that it seems impossible to move on. Whether it’s the death of a loved one or overwhelming feelings of anxiety. Nevertheless, it is important you know that help is available for every problem life throws your way. So when should… Continue reading When Should You Consult a Psychiatrist
Insomnia and Sleep Difficulties
Can it affect your Emotions? Firstly, there is a distinct relationship between sleeping disorders and your emotional health. In fact, both influence each other. However, insomnia and sleep difficulties, are common sleeping disorders, is generally caused due to stress and tension. In fact, depression and anxiety also account for insomnia. Indeed, it has been proven… Continue reading Insomnia and Sleep Difficulties
Natural Secrets for a Refreshing Sleep
Natural Sleep Secrets Tailored to Your Nightly Needs Natural Secrets for a refreshing sleep sounds elusive. Sound slumber results in increased energy and productivity, improved heart and immune system health, a better mood, even a longer life. And hey, you just feel so much better after a satisfying 8 hours of rest. But chances are,… Continue reading Natural Secrets for a Refreshing Sleep
Exams and Concentration Difficulties
Exams and Concentration difficulties are all too common. ADHD, CDD, short-term memory loss, forgetfulness, insomnia and so many more terminologies we would have come across very often. They all seem to have evolved from a common origin and that is concentration issues. Have you pondered on these questions!! Why can’t it be easy to concentrate? Why can’t it be… Continue reading Exams and Concentration Difficulties
How to Help Your Child Learn to Read
As a parent, you feel a special deep panic when you realize that your child—your beautiful, clever, funny child, who regularly surprises you with precocious bons mots, who built an ingenious bow out of tubing and rubber bands that can shoot a chopstick across the living room with remarkable accuracy—is having trouble learning to read.… Continue reading How to Help Your Child Learn to Read
Reading Disorders
How Do I know If My child Has Reading Disorders Reading disorders occur when a person has trouble with any part of the reading process. Reading and language-based learning disabilities are commonly called dyslexia. These disorders are present from a young age. Thus, usually result from specific differences in the way the brain processes language. There… Continue reading Reading Disorders